Wellness Dimensions
There are eight aspects of wellness that impact a personÂ鶹´«Ã½™s life. Learn more about each of them here.
Emotional
Coping effectively with life and creating satisfying relationships.
Environmental
Good health by occupying pleasant, stimulating environments that support well-being.
Financial
Satisfaction with current and future financial situations.
Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills.
Occupational
Personal satisfaction and enrichment derived from oneÂ鶹´«Ã½™s work.
Physical
Recognizing the need for physical activity, diet, sleep, and nutrition.
Social
Developing a sense of connection, belonging, and a well-developed support system.
Spiritual
Expanding our sense of purpose and meaning in life.